Free Coaching Call
No obligation free coaching call!
Discuss your health and fitness goals and get to know us on this 15 minute Coaching Call.
Nutrition Only Coaching
Get your health sorted with nutritional targets tailored to suit YOU!
Eat what you want with ATGC’s flexible dieting approach and be held accountable to your coach with a fortnightly coaching call to help keep you on track.
With weekly check ins and 24/7 access to your coach for support, we have you covered.
Training Only Coaching
Get your body into peak condition with a personalised fitness plan that works towards your goals and around your lifestyle!
Get strong, build shape and take control of your fitness with the proven methods at ATGC.
Training and Nutrition Coaching
Get your body into its best condition with our Training and Nutrition service.
Personalised nutritional targets with ATGC’s flexible dieting approach as well as a personalised 12 week training plan that works towards your goals and around your lifestyle!
Fortnightly Coaching Calls, weekly check ins, and 24/7 support from your coach gives you a foolproof plan to smash your health and fitness goals.
VIP The Elite Body Blueprint
12 Week Course & Coaching
Learn the pillars of sustainable fat loss in this specialised 12 week course that takes you through the principles of training and nutrition, giving you the lifelong tools to lead a healthy, balanced and sustainable lifestyle.
We give you The Elite Body Blueprint, where you will be taught and mentored in our exact methods that have achieved international results.
This program is reserved for high performers and those who are highly motivated and determined to achieve their goals.